J Barre Teacher Training

Service Description

J Barre – 8 hours training / 30 hours total of practice, observe, & teach / 2 -hour test-out (can be scheduled on different days: 40 minutes class and a final written test (total 40 hours) Pre-requisites: No pre-requisites Thursday, Aug 29 4pm-8pm Friday, Aug 30 1pm-5pm What to expect: In this training you will learn the J terminology, J concepts, Basic Anatomy, and the breakdown of J Barre exercises with common modifications to teach multi-level clients. After completion, you will be able to teach a J Barre class: a combination of Pilates Mat & Barre with an infusion of Interval & High Intensity Training for beginners to advance clientele. This Training incorporates the Ballet Barre, weighted bar, core ball, resistance band & mat. You do NOT need to have a Ballet Barre or any of the recommended small accessories at your studio to teach J Barre. We train our future instructors to be able to teach a J Barre class with the bare minimal for those who are looking to start with little to no equipment & eventually work your way up to owning more equipment to enhance your client's experience. It is recommended to eventually get a Ballet Barre, but alternative ways of teaching will be included in this training. J Barre is designed to where you may continue your education and be able to add Kettle Bells, Hand Weights, Pilates Circle, & more through our Continuing Educations provided through ONLINE COURSES. **After this training you will be able to attend any other Continuing Educations except for: J Reform II & III.